Event Details
April 13th MHHRA Meeting
Date: | April 13, 2023, 12:00pm – 1:00pm |
Organizer: | MHHRA |
Location: | Zoom Meeting |
Price: | FREE |
Event Type: | Monthly Meeting |
iCal link | Add to Calendar |
Mental Fitness & Burnout Prevention
register here
Presented by: Lisa Hammett, Success Coach
Lisa Hammett is an international best-selling author, TEDx speaker, and a Success Coach, helping stressed and burned-out business owners and executives develop mental fitness, manage stress and anxiety, and get healthy.
After 26 years in the corporate retail sector, she reached burnout. In 2005 she left the industry and reclaimed her health, losing 65 pounds.
Since November 2011, she has been a health and wellness coach for a global wellness company, helping thousands of members create sustainable healthy habits, lose weight, and maintain their weight loss. She launched her Success Coaching practice in May 2020.
In 2021, she completed an intensive global coaching program with HPC (High Performing Coach). In addition, she is currently working on her Positive Intelligence mental fitness certification.
Her first book, From Burnout to Best Life. How to take charge of your health and happiness, reached best-seller status in 16 categories globally.
SHRM1.0 credit pending approval